Welcome!
|
I'm Leanne - a Canadian Holistic Nutritionist, Acupuncturist, Herbalist, Yoga Instructor and Personal Trainer. My vision is simple: learning to be balanced in life is what I'm all about. We are all uniquely different - what balance looks like for one is very different to another.
My mission is to help clients + students get out of their heads and into their bodies. Movement is medicine and I love to help people create an action plan to take charge of their own health. But let's get right down to it - there are a couple ways in which most people work with me. TreatmentsSince I have studied a few modalities - the treatments can really differ depending on what you might need. A treatment often includes Acupuncture (needling, cupping, guasha, electro-stimulation if needed), herbology (if requested for more internal disorders such as sleep, digestion, hormone imbalances and mood disorders), and a look at proper nutrition. Some of these options may be more heavy in a certain session and we absolutely play around with the combination to serve you best.
MentorshipI am very passionate about the business of yoga and teaching YTT (yoga teacher trainings). I assistant teach at multiple YTT studios where my experience and interest lies within Yoga Humanities (philosophy, theories of practice, finding your unique voice and the business of yoga). So if requested, I also provide mentorship to new teachers or anyone who just wants a little more depth of their yoga practice!
|
