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WELLNESS WITH LEANNE GERICH
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Recipes

Blood sugar balancing smoothie

2/3/2018

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I don't know about you - but I never feel good with too much sugar in the morning. Even if it is an all natural fruit smoothie, I need to have protein and fats to satiate my appetite and balance my energy levels. Do you ever find you crash before lunch time? You might want to focus on lessening your sugar load in the AM!

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Photos used under Creative Commons from EasyHealthySmoothie, woodleywonderworks, wuestenigel, Alex Holyoake
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