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Recipes

BEET ROOT HUMMUS

1/24/2018

1 Comment

 
Picture
The addition of beets into hummus is a great way to get lil ones some more nourishment without worrying about the taste. Not to mention it looks beautiful! 

Beets are very nourishing for the blood. This is an important addition to vegetarian diets as they also provide great sustainable energy.
Ingredients
  • 1 cup of chickpeas (raw, soaked and then boiled)
  • 1/2 beet, boiled
  • 1/2 lemon, juiced
  • 1 teaspoon tahini
  • 3 cloves of garlic
  • splash of apple cider vinegar
  • sea salt to taste
Method
Prepare each ingredient as described, and blend in a high quality blender until mixture becomes a paste. Enjoy with crackers or veggies!
Picture
1 Comment
Dakota Kirby link
6/14/2022 11:48:52 am

Hello mate nnice blog

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Photos used under Creative Commons from EasyHealthySmoothie, woodleywonderworks, wuestenigel, Alex Holyoake
  • Home
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    • Leanne Gerich
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